Springdale, AR — June 17, 2023
For Men’s Health Month, AenEmmaan, a Marshallese men’s group in NWA, organized their first Father’s Day Fishing Tournament. Fishing began at Springdale Lake in the early morning, followed by an award’s ceremony at Murphy Park announcing the top three prize winners. Over 80 fathers signed up for the tournament! First place winners, Helmar Anitok and family, received $1000, second place winner Jackson and Jason Bajo received $500, and third place winners Bilamo and Kattil Luther received $200. There were also $50 gift card for anyone vaccinated at the event.
Dr. Riklon spoke briefly about prioritizing men’s health and prioritizing regular checkups in Marshallese (watch the video below). Besides Dr. Riklon, a representative from Arkansas Legal Aid spoke also. Koṃṃool n̄an Michael Mapa for sharing the awards event through Facebook Live.
Continue reading on for the UAMS June health column written by Sheldon Riklon, M.D.
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Prioritizing Men’s Health: The importance of regular checkups
During regular checkups, a doctor can conduct screenings, assess risk factors, and provide valuable guidance on maintaining optimal health. By identifying potential concerns early on, men can take proactive steps to address them, increasing the chances of successful treatment and improved outcomes.
Some health issues affect men at higher rates than women, and it is important to talk to your doctor about your risks for those conditions as well as what you can do to prevent serious disease.
Heart Health
Heart disease remains one of the main causes of death among men worldwide. Regular checkups provide an opportunity to measure blood pressure and cholesterol levels and monitor other risk factors for heart disease. These simple tests can find potential red flags and help health care providers make appropriate recommendations, such as lifestyle changes or medicines, to lessen the risk of heart disease.
Prostate Health
Prostate cancer is another important health concern that affects men. Regular prostate cancer screenings allow you to find signs of prostate cancer early, when it is easier to treat. Routine checkups also open up discussions about other common prostate conditions to help improve your quality of life.
Mental Health
Men’s mental health is often overlooked, but it is a very important part of your overall health. Regular checkups offer a safe place for men to discuss their emotional well-being, stress management, and any signs of anxiety, depression, or other mental health concerns. Addressing these things early is the best way to protect your mental and emotional health.
Healthy Lifestyle
Regular checkups help you take care of your health before you get sick. Vaccines for illnesses like the flu, COVID-19, tetanus and pneumonia can protect against preventable diseases. Additionally, your doctor can help you make lifestyle changes like quitting smoking, healthy eating, exercise and safe sexual practices, reducing the risk of illness and promoting overall well-being.
Men’s health should not be ignored. Regular checkups are the foundation for a healthier you. It is time to schedule your checkups and take charge of your health.
Visit healthynwa.org for more information on finding a doctor, paying for health care and preparing for appointments. Connect with a Community Health Worker for additional support. Find one near you by visiting nwa.uams.edu/chr/chw.